A Gaia Busy Person's Guide Reiki(Preloved)

Discover the healing power of Reiki — even with the busiest of schedules.

Part of the beloved Gaia Busy Person's Guide series, this compact and beautifully illustrated guide introduces you to the ancient Japanese art of Reiki energy healing. Whether you're a complete beginner or looking to deepen your practice, this book breaks down the essentials into simple, accessible steps you can weave into everyday life.

Inside you'll find:

• A clear introduction to Reiki principles and history
• Practical techniques for self-healing and stress relief
• Guidance on channelling universal life energy
• Tips for incorporating Reiki into your daily routine — no matter how full your diary is

✨ This is a preloved copy in good condition — a sustainable choice for the conscious spiritual seeker.

Perfect for anyone drawn to energy healing, holistic wellness, or simply seeking a moment of calm in a chaotic world.